truerunner:

I don’t care if..

you like distance,

you like sprinting,

you always win your races,

you’re usually in the middle of the pack,

you always come in last.

The fact that you are out there running, working, trying..

well that’s something to admire 

no matter what. 

iyfit:

jordanfindinghealthy:

notice how her inner thighs jiggle?? 

If your muscle doesn’t “jiggle” when relaxed, then you have a problem. We foam-roll and have massages done in order to relax our muscles and remove tension. A muscle can’t work properly if it’s tense all the time. Seriously, people should stop looking at things that are incredibly healthy as “gross” or whatever.

iyfit:

jordanfindinghealthy:

notice how her inner thighs jiggle?? 

If your muscle doesn’t “jiggle” when relaxed, then you have a problem. We foam-roll and have massages done in order to relax our muscles and remove tension. A muscle can’t work properly if it’s tense all the time. Seriously, people should stop looking at things that are incredibly healthy as “gross” or whatever.

rebornica:

I keep seeing too many people complain about having big thighs and being fat or skinny so I made these!

Encouraging Zangief!

theclearfit:

This is what my weight loss has done for my face,
Curious how it will look when I reach my goal BF%!

wow

(Source: carrotandkale)

thegirlwithchocolateshoes:


Coloring coloring books into a whole new level.


Art on the right by: http://loish.deviantart.com/
Coloring book pages belong to Disney.